To begin your sweet spot base training you'll perform a Field Test to set your training zones, especially the all important sweet spot training zone! A second test half thru your plan will measure your improvement & update your training zones & a third a final test will do the same. Athletes can expect to increase their FTP by 5 – 20%! This 16 week plan is all new for 2022 & combine workouts from Sweet Spot Parts 1
- 4 in a progressive optimized training plan design. You'll start off gradually & progress in sweet spot volume each week. In the final mesocycle of this plan you'll be doing long sweet spot TSS rides on Saturdays & short structured 'wintertime intensity' during the work week.
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To begin your sweet spot base training you'll perform a Field Test to set your training zones, especially the all important sweet spot training zone! A second test half thru your plan will measure your improvement & update your training zones & a third a final test will do the same. Athletes can expect to increase their FTP by 5 – 20%! This 16 week plan is all new for 2022 & combine workouts from Sweet Spot Parts 1
- 4 in a progressive optimized training plan design. You'll start off gradually & progress in sweet spot volume each week. In the final mesocycle of this plan you'll be doing long sweet spot TSS rides on Saturdays & short structured 'wintertime intensity' during the work week.
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To begin your sweet spot base training you'll perform a Field Test to set your training zones, especially the all important sweet spot training zone! A second test half thru your plan will measure your improvement & update your training zones & a third a final test will do the same. Athletes can expect to increase their FTP by 5 – 20%! This 16 week plan is all new for 2022 & combine workouts from Sweet Spot Parts 1
- 4 in a progressive optimized training plan design. You'll start off gradually & progress in sweet spot volume each week. In the final mesocycle of this plan you'll be doing long sweet spot TSS rides on Saturdays & short structured 'wintertime intensity' during the work week.
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The Performer is a perfect glove when the chill starts to set in. It features our ALLTouch™ Technology which means that you can control your touchscreen device with every finger without having to remove your gloves. Light-weight stretch fleece fabric provides added warmth & great dexterity without bulk while the comfort cuff feels great on the skin & provides a snug fit to keep out the cold air.

Features: ALLTouch™ technology means that you can control your touch screen device with every finger without having to remove your gloves. A stretch fleece close fitting glove providing good dexterity. Lightweight liner provides added warmth without bulk during the cooler days & can be used as a liner under a heavier glove for those cold weather activities. Comfort cuff is soft & stretchable to provide a tight fit on the wrist preventing cold air from entering the glove.

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The Performer is a perfect glove when the chill starts to set in. It features our ALLTouch™ Technology which means that you can control your touchscreen device with every finger without having to remove your gloves. Light-weight stretch fleece fabric provides added warmth & great dexterity without bulk while the comfort cuff feels great on the skin & provides a snug fit to keep out the cold air.

Features: ALLTouch™ technology means that you can control your touch screen device with every finger without having to remove your gloves. A stretch fleece close fitting glove providing good dexterity. Lightweight liner provides added warmth without bulk during the cooler days & can be used as a liner under a heavier glove for those cold weather activities. Comfort cuff is soft & stretchable to provide a tight fit on the wrist preventing cold air from entering the glove.

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The Foundation is the best touch screen glove available featuring a single layer of comfortable power stretch & our NEW ALLTouch™ Technology on the entire palm & every finger. This means you won't have to take your gloves off to operate your touch screen devices. This glove also has the Quantum Heat™ technology in the fabric that retains body heat & wicks moisture to keep your hands warm & dry. There’s also a nose wipe on the index finger & integrated reflectivity to keep you comfortable & safe in low light conditions. Perfect for spectator sports & athletics the 180s Foundation glove offers the latest in comfort & technology.

Features: ALLTouch™ technology means that you can control your touch screen device with every finger without having to remove your gloves. Quantum Heat™ keeps your hands warm without bulk. Soft fleece nose wipe on the index finger. Reflectivity increases visibility during low-light activities.

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The Weekender is a multi-layer powerstretch glove that is ideal when the temperature starts to drop. Featuring our NEW ALLTouch™ Technology built into every finger meaning that you no longer have to take your gloves off to operate your touchscreen device. The powerstretch fleece & softshell outer layer provide warmth & wind resistance while the synthetic leather palm is highly durable & provides excellent grip & feel. The brushed tricot liner ensure your hands stay warm & toasty.

Features: ALLTouch™ technology means that you can control your touch screen device with every finger without having to remove your gloves. Synthetic leather palm is highly durable & provides excellent grip & feel. Elastic wrist traps heat & prevents cold air from entering the glove. Brushed tricot liner provides comfort & added warmth in colder climates. 100% polyester insulation ensures your hands stay warm & toasty.

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The Weekender is a multi-layer powerstretch glove that is ideal when the temperature starts to drop. Featuring our NEW ALLTouch™ Technology built into every finger meaning that you no longer have to take your gloves off to operate your touchscreen device. The powerstretch fleece & softshell outer layer provide warmth & wind resistance while the synthetic leather palm is highly durable & provides excellent grip & feel. The brushed tricot liner ensure your hands stay warm & toasty.

Features: ALLTouch™ technology means that you can control your touch screen device with every finger without having to remove your gloves. Synthetic leather palm is highly durable & provides excellent grip & feel. Elastic wrist traps heat & prevents cold air from entering the glove. Brushed tricot liner provides comfort & added warmth in colder climates. 100% polyester insulation ensures your hands stay warm & toasty.

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The 180s Chesterfield Ear Warmers feature three layers of protection to help you stay warm dry & comfortable in cold winter conditions. With a woven wool outer shell the Ear Warmers are both stylish & warm. The Patented behind-the-head design fits comfortably over your ears so the Ear Warmers can be worn with other headwear head protection or glasses. The adjustable click-to-fit frames deliver a simple comfortable fit to fit a range of head sizes. You can also collapse the Ear Warmers for compact storage in a bag.
- A.D.

Features: Adjustable click-to-fit frames allow the ear warmer to comfortably fit a wide variety of head sizes. Collapsible for easy storage in a pocket purse briefcase or bag. Patented behind-the-head design fits comfortably over your ears & allows the ear warmer to be worn with other headwear & head protection. A wool blend shell & faux shearling lining provide comfort & warmth that are a perfect complement to any wool outerwear. 100% Primaloft Insulation

Lining: 100% Polyester Shell: 50% Wool 50% Viscose Insulation: 100% Polyester Binding: 90% Nylon 10% Spandex




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The 180s Chesterfield Ear Warmers feature three layers of protection to help you stay warm dry & comfortable in cold winter conditions. With a woven wool outer shell the Ear Warmers are both stylish & warm. The Patented behind-the-head design fits comfortably over your ears so the Ear Warmers can be worn with other headwear head protection or glasses. The adjustable click-to-fit frames deliver a simple comfortable fit to fit a range of head sizes. You can also collapse the Ear Warmers for compact storage in a bag.
- A.D.

Features: Adjustable click-to-fit frames allow the ear warmer to comfortably fit a wide variety of head sizes. Collapsible for easy storage in a pocket purse briefcase or bag. Patented behind-the-head design fits comfortably over your ears & allows the ear warmer to be worn with other headwear & head protection. A wool blend shell & faux shearling lining provide comfort & warmth that are a perfect complement to any wool outerwear. 100% Primaloft Insulation

Lining: 100% Polyester Shell: 50% Wool 50% Viscose Insulation: 100% Polyester Binding: 90% Nylon 10% Spandex




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